This is one of my favorite graphics of all time:
I love this graph for the reassurance and laugh it gives me as an entrepreneur but I really do think it resonates with every human person on the planet - not just business owners.
How many times a day (a minute?!) do we all go through that mental and emotional cycle?
A friend corrected me yesterday when I let some verbal self-abuse come pouring out of my mouth. My children know to correct me, and their daddy, and each other, when this happens too.
There’s just no reason to beat ourselves up so.
The meanest person I know
If I had to honestly answer the question: “Who’s the meanest person you know?”, I’d have to say…. MYSELF.
I am meaner to myself than any other person in my life. Well, almost any other person in my life. We all have those poo-poo-list people who have done us a doozy or two.
I can rationalize that self-criticism away by reminding myself I am an aspiring high-achiever, a first-born, a recovering perfectionist, and I want to be the best at everything. (This is a recipe for the world's version of success but really super unhealthy if it’s not balanced by self-care and perspective and compassion for others, btw.)
But ultimately the reason I’m so hard on myself is because of lingering insecurity. I want to be taken seriously, I want to be seen as an authority or a leader in my field, I want to make a difference, I don’t want to feel left out or left behind. I’m constantly self-scanning for points of weakness and building armor over them so I won’t be picked apart or found out or criticized or debunked.
OUCH THAT IS HARD TO SAY IN REAL LIFE. But it’s the truth, and that’s what we tell here. The truth.
Who made you the expert?
Rachel Hollis, the famed speaker and author behind Girl, Wash Your Face and Girl, Stop Apologizing, recently experienced a major troll on her social media. Someone asked her essentially, “who made YOU the expert?
Her response stuck with me, because it is strong, inspiring, honest, and right on the money.
She replied, I DID. (Now I'll paraphrase here:) I made MYSELF the expert. I built a business from the ground up, with blood, sweat, and tears, and learned it all the hard way with good honest hard work.
Essentially, you don’t need the fancy degree or the title or the certifications – what qualifies you in any field is hard-earned, nose-to-the-grindstone, elbows-dirty experience.
I grab onto this idea EVERY DAY.
I wonder sometimes who would ever take me seriously in the realms of grief, marriage recovery, and personal development. I have a music degree, for goodness’ sake.
But do you know what else I have?
- I walked (still walk) the broken road of losing a child.
- I have bloody knees from a nearly-failed marriage.
- I built a business from the ground up, have relied on it as our sole income, and have shown other people how to do it too.
- I have taken a leap of faith to follow a crazy wild-hare dream.
- I have made mistakes, some private, and some very, very public.
- I have gotten a lot wrong in the pursuit of learning how to get it right.
- I have worked on myself. I have allowed other professionals to help me work on myself too.
- I have gussied up courage to tell my story, with nothing held back.
We're all experts
So who made me the expert on grief and heartfully present living? I DID. By simply living my life with determination, humility, willingness, faith, courage, fear, confidence, love, and an open mind and heart.
Which begs the question: who made YOU the expert on your magnificent life’s pursuit? Whether it's child-rearing, relationships, education, politics, business, ministry, health care, sales, service, or art?
YOU DID. And you’re continuing to prove your expertise every day.
Keep going. What you’re doing matters.
From one expert to another,
OMGOSH my book is almost out into the world and I can't wait for you to read it! If you want to be part of the launch team, drop me a note, subscribe to our Happy Mail Club, and mark your calendars for December 3! XO&HP, J
And, if you're not on our Heartfully Present Facebook page yet, we miss you and we need you and we hope you'll come play. :). The world and the internet are a mess of wildly strange and confusing things, and our little community is a sweet breath of edifying fresh air!