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jessica allen heartfully present blog

Telling true stories so every woman feels confidence in herself, hope for her marriage, and never alone.


Here, you'll find a community that shines light into dark places.  So no matter how frantic or frayed your life may feel, you are never alone.  Join the conversation or just watch and listen.   You'll leave feeling seen, heard, valued, and connected.  Every woman should get to live and love deeply - without the giant therapy bill!

Refresh your spirit and stay awhile – you can be heartfully present here.



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Recent Posts



Why I Write
There is something wonderfully intimate about written words.  When you look carefully at something handwritten, you can sense feeling in[...]
20 Questions Worth Asking Your Spouse
We took a trip several years ago in October.  If our marriage was in rough shape before we left, it[...]
New growth in marriage
Waiting for new growth is a gamble sometimes.  At what point do you call it quits on something (or someone)[...]
Time Management for Dummies (Smarties)
Today we're talking time management. Time management for dummies. Time management for smarties, actually... because anyone intent on learning how[...]
7 tips for summer lovin’ | Making time for your marriage
Making time for your marriage in the summertime is hard because it can feel like there’s no time for us.[...]
9 months out: bouncing back at thirty-something
All I ever wanted was to be a mom. Now as an adult, I realize that there are so many[...]
Why I Write
There is something wonderfully intimate about written words.  When you look carefully at something handwritten, you can sense feeling in[...]
20 Questions Worth Asking Your Spouse
We took a trip several years ago in October.  If our marriage was in rough shape before we left, it[...]
New growth in marriage
Waiting for new growth is a gamble sometimes.  At what point do you call it quits on something (or someone)[...]
Time Management for Dummies (Smarties)
Today we're talking time management. Time management for dummies. Time management for smarties, actually... because anyone intent on learning how[...]
7 tips for summer lovin’ | Making time for your marriage
Making time for your marriage in the summertime is hard because it can feel like there’s no time for us.[...]
9 months out: bouncing back at thirty-something
All I ever wanted was to be a mom. Now as an adult, I realize that there are so many[...]

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