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jessica allen heartfully present blog

Telling true stories so every woman feels confidence in herself, hope for her marriage, and never alone.


Here, you'll find a community that shines light into dark places.  So no matter how frantic or frayed your life may feel, you are never alone.  Join the conversation or just watch and listen.   You'll leave feeling seen, heard, valued, and connected.  Every woman should get to live and love deeply - without the giant therapy bill!

Refresh your spirit and stay awhile – you can be heartfully present here.



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Recent Posts



Time Management for Dummies (Smarties)
Today we're talking time management. Time management for dummies. Time management for smarties, actually... because anyone intent on learning how[...]
7 tips for summer lovin’ | Making time for your marriage
Making time for your marriage in the summertime is hard because it can feel like there’s no time for us.[...]
9 months out: bouncing back at thirty-something
All I ever wanted was to be a mom. Now as an adult, I realize that there are so many[...]
Memory Lane
Most days I just toss whole (soft) fruit and veggies on his tray for him to pick up and feed[...]
Build better belief
When G was 5, we had her in gymnastics.  A favorite treat after class was playing at the nearby park[...]
Say the right thing
It’s hard to say the right thing. It's so hard to say the right thing sometimes that my default is[...]
Time Management for Dummies (Smarties)
Today we're talking time management. Time management for dummies. Time management for smarties, actually... because anyone intent on learning how[...]
7 tips for summer lovin’ | Making time for your marriage
Making time for your marriage in the summertime is hard because it can feel like there’s no time for us.[...]
9 months out: bouncing back at thirty-something
All I ever wanted was to be a mom. Now as an adult, I realize that there are so many[...]
Memory Lane
Most days I just toss whole (soft) fruit and veggies on his tray for him to pick up and feed[...]
Build better belief
When G was 5, we had her in gymnastics.  A favorite treat after class was playing at the nearby park[...]
Say the right thing
It’s hard to say the right thing. It's so hard to say the right thing sometimes that my default is[...]

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