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jessica allen heartfully present blog

Telling true stories so every woman feels confidence in herself, hope for her marriage, and never alone.


Here, you'll find a community that shines light into dark places.  So no matter how frantic or frayed your life may feel, you are never alone.  Join the conversation or just watch and listen.   You'll leave feeling seen, heard, valued, and connected.  Every woman should get to live and love deeply - without the giant therapy bill!

Refresh your spirit and stay awhile – you can be heartfully present here.



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Recent Posts



Happy 10th birthday, LJ
I’ve been walking around all day with a lump in my throat that’ll undoubtedly burst at the first “how are[...]
Relationship fights: 10 things to say instead
There are so many things I wish I did better when it comes to how to handle relationship fights.  Particularly[...]
What grief looks like 10 years later
I ran across one of the most accurate graphics this week that I've ever seen.  This is exactly true for[...]
Seasons change – and so do I
It’s Texas, and it’s still 100 degrees out, with no end in sight.  I love summer, and pool weather, and[...]
10 Things I Didn’t Know About Marriage (but I wish someone told me)
1. Your spouse is going to drive you crazy.   All those things you thought were super cute about your[...]
Arguments in Marriage: Say This, Not That
If only there were an Easy Button to help us say this, not that. When it comes to arguments in[...]
Happy 10th birthday, LJ
I’ve been walking around all day with a lump in my throat that’ll undoubtedly burst at the first “how are[...]
Relationship fights: 10 things to say instead
There are so many things I wish I did better when it comes to how to handle relationship fights.  Particularly[...]
What grief looks like 10 years later
I ran across one of the most accurate graphics this week that I've ever seen.  This is exactly true for[...]
Seasons change – and so do I
It’s Texas, and it’s still 100 degrees out, with no end in sight.  I love summer, and pool weather, and[...]
10 Things I Didn’t Know About Marriage (but I wish someone told me)
1. Your spouse is going to drive you crazy.   All those things you thought were super cute about your[...]
Arguments in Marriage: Say This, Not That
If only there were an Easy Button to help us say this, not that. When it comes to arguments in[...]

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